DANGEROUS FRUITS YOU SHOULD NOT MIX TOGETHER

All of these are fruits you can combine that are powerful and provide a variety of health benefits.
Starfruit and strawberries
Starfruit is a top performer in the nutrition arena, but is low on the list as a choice for juices because of its sour taste. Still, the citrusy fruit has a low calorie count (some of the lowest calories per portion in the fruit world), and is packed with half your daily vitamin C intake per 100ml. It contains B-complex vitamins, huge amounts of minerals like potassium, which negates the effects of high sodium intake.

Avocado and papaya
Sweet papaya replaces gula melaka in this twist to the popular avocado food stall drink. As a superfood, avocado gives you a wide array of vitamins, including vitamins K, C, B5, B6 and E, and also rich amounts of potassium and oleic acid which lowers blood pressure and helps with cardiac stress. Eating avocados can help lower bad cholesterol and triglycerides, while papaya injects a good dose of the powerful antioxidant, lycopene.

apple and lemon
You've heard that whatever tastes bitter must be good for you. Pairing bittergourd with sweet apples and tart lemons helps improve the flavour of bittergourd, which and turns this combo into a natural weight-loss drink. Ms Josephine Ng, a nutritional therapist at The Nutrition Mentor says that this drink stimulates the liver to produce bile for fat digestion.

Cucumber, kale and pear
Pear doesn't feature highly in juicing but this refreshing combination should have you ordering it next time you visit a juice stall. Its high levels of pectin fibre means it lowers cholesterol and increases digestive health. The massive fibre boost also means you stay fuller, for a longer time. Add nutrient-dense kale, which contains all the essential vitamins and several cancer-fighting compounds like sulforaphane and indole-3-carbinol, and you have yourself a miracle drink.

Mango, cherry and dragonfruit
This lip-smacking recipe features sweet mango, cherries, and slushy dragonfruit. The rainbow of vitamins and minerals that mangoes have make it a great aid to eye health, thanks to its high dose of vitamin A and beta-carotene.

Fruit Combinations That Can Be Dangerous
These series are dangerous for your body 

• Mixing carrots and oranges can be very dangerous. This mix has been known to cause heartburn and kidney damage.
• Papaya and lemon is a deadly combination that can cause anemia and hemoglobin imbalance, and is highly dangerous for children.
• Consuming a mixture of milk and orange, will be very hard for digestion, causing numerous health issues. The acid in orange will destroy the enzymes that are. responsible for digesting the starch present in the cereal.
• Eating guava and banana its combination will increase your risk of acidosis, nausea, gas buildup and persistent headaches.