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There are various ways to treat peeling skin, especially after a sunburn. These include aloe vera, moisturizer, and anti-inflammatory medications.
Peeling is the body’s way of repairing damaged cells. Peeling skin is harmless and helps the healing process, but it can be itchy and uncomfortable.
Peeling skin is a common problem after a sunburn. In this article, we look at some simple steps that people can try to prevent or treat peeling skin.
How to stop skin from peeling
People can try the following methods to stop their skin from peeling:
Many people find that aloe vera is an effective moisturizer that helps to soothe irritated skin. It is particularly helpful after a sunburn when the skin is feeling hot and painful. Aloe vera gels or lotions can:
cool the skin
reduce inflammation
slow or reduce the skin’s peeling process
Gently apply the lotion with the fingertips. Leave the lotion on top of the sunburn instead of rubbing it in all the way into the skin. This will maximize moisturizing effects and minimize irritation.
2. Stay hydrated
Moisturizing is essential for the outside of the body and hydration is important for the inside.
People should aim to drink eight, 8-ounce (oz) glasses of water (64 oz total, or about half a gallon) each day.
3. Use anti-inflammatories
Taking an over-the-counter (OTC) anti-inflammatory pain reliever, such as ibuprofen or naproxen, can help with peeling skin that is sore or painful.
4. Avoid irritation
Avoid anything that could irritate the burn. Irritation disrupts the healing process and increases damage from the burn.
Avoid the following sources of irritation for sunburn:
1- overly hot or cold water
2- scratching
5. Try these home remedies
There is not a great deal of scientific evidence to back up any home or natural remedies for sunburn. But most home or natural remedies are safe to try unless someone misuses them or is allergic.
Try:
applying menthol shaving cream to the skin
adding baking soda to a cool bath
putting honey on the skin.
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